Professional Links
Pete Walker, M.A. LMFT
Pete Walker's easily understandable articles give support to the effects of Complex PTSD upon an individual. Included in many articles are guidelines which help to navigate to a healthier emotional state, The article about the typology helped me to understand the issues within my family of origin which enabled me see them anew, as well as from a place of grace.
Complex PTSD: From Surviving to Thriving. In Pete's words "many, many survivors tell me that my book reads and feels like a Guidebook for Recovery, giving them a sense of hope, relief and direction in their recovery efforts... especially when they do a lot of underlining, make notes in the margins, dog-ear favorite pages, and work with the Inner Critic Steps [Toolbox 3] and Flashback Management Steps {Toolbox 6] in the back of the book...and then reread it, or parts of it, from time to time." This book helped me to understand where I have been as a survivor and where I have come in my healing journey. I highly recommend this book. Available at Amazon at this link: www.amazon.com/dp/1492871842
Aquatic Fire Healing Arts
https://aquaticfirehealingarts.com
Andrea Terranova, is an accomplished massage and cranial sacral practitioner, and Watsu healer. She addresses core causes while gently moving out the energy of stress and pain helping one to recover to a more vibrant, healthier body. Andrea is deeply connected to water and fire elementals which assist her in her healing practice as well as her personal endeavors.